podcast episode no.13 with Lola Hoad - how to curate your life

So this is the one where Lola essentially gives me a coaching session! I found creative business coach and 'One Girl Band', Lola Hoad, so inspiring to talk to. I also felt that we really agreed on so much when it comes to knowing yourself, being yourself and caring for yourself. I hope you guys enjoy this one. Lola is fantastic and you can follow the links below if you're left wanting more (which I'm sure you will be). Huge thanks to Lola for coming on and for encouraging me to keep doing what I love and what excites me.  

S H O W  N O T E S : 

www.lolahoad.co.uk (Lola's website)

www.onegirlband.co.uk (Lola's CoWorking space)

One Girl Band the podcast (Lola's podcast)

10 Ways to Cope with Anxiety (my blogpost on my experience of anxiety)

The Multi Hyphen Method (Emma Gannon's recent book)Curate Your Life

CoWorking upstairs at SMUG

www.trouva.com (use the offer code SMUG at checkout for 10% off)

@wearetrouva (for lust-worthy retail interiors)