podcast episode no. 45 - trying to reconnect to my overweight (very) postpartum body

Here’s the one where I talk openly about my body. I’m very overweight due to undiagnosed gestational diabetes from almost two years ago. In this episode I open up about how I’ve gotten here and how I’m trying to slowly reconnect my mind with my body.

I personally feel as though it’s helpful to share this stuff and I want to be part of normalising these sorts of experiences. I hope this episode resonates. Feel free to reach out to me on Instagram to discuss further if you’d like. Lizzie x

S H O W N O T E S :

Stan’s Birth Story - https://youtu.be/cnPZtnUQiw8?si=J_53h6pkRuYnVDWn

Boaz’s Birth Story - https://youtu.be/8GKNKDOzaSM?si=1gGDszxd8AySrrvc

Dr Sara Wickham - @drsarawickham