podcast episode no. 39 - self care and recess living with Nina Elegba

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My podcast ‘How to Curate Your Life - Work Life Balance for the Creative Entrepreneur’, is back for another interview episode. May I introduce you to the wonderful Nina Elegba? Founder of Recess Living, an events and lifestyle company that creates experiences, stories, and connections to inspire you to enjoy a guilt-free timeout.

In this episode Nina shares her own self care rituals and routines that she uses as ‘Recess’, to support her own creativity, health, productivity and wellbeing. She talks us through all things Recess Living and the ways in which you can benefit by getting involved. This episode will leave you feeling inspired to take more ‘Recess’ to better support the life you want for yourself.

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S H O W N O T E S :

Recess Living - www.recessliving.com 

Instagram - @recess.living 

Recess Living x Black Minds Matter - Workshop

Sound Bath Resource - Bliss Works Sound Bath 

Free Workshop - Craft with Intention

Grow Your Brand - Group Coaching Programme

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PodcastLizzie Evans